Does A Yoga Mat Make A Good Sleeping Pad

It isn t a super thick insulatin.

Does a yoga mat make a good sleeping pad.

Yoga mats do not work like a sleeping pad. Use yoga mats for yoga and sleeping pads for camping. I have slept on those as well but not very comfortably. When you re ready to work out just roll back your rug and presto yoga in an instant.

Best used with a sticky yoga mat. Get a good sleeping pad from camping because it is one of the essentials. If you are backpacking a good lightweight self inflating pad will cost about 100. A good night of sleep is worth at least 10 per hour.

Alternatively buy a cheap used sleeping bag for beneath your sleeping bag. The firmness and fixed form of the mat also makes it hard to carry around and store inside backpacks for easy carrying during hikes and other outdoor activities. Mat gripper place it under an area rug for no slip gripping. The rubbery material of yoga mats also does not provide the appropriate insulation and heating that a sleeping pad is known for.

This backpack america video was shot in wrentham ma cheap yoga mats from walmart can be cut down and used as sleeping pads. I made one of those garden knee pads to kneel on by cutting the mat into even sections and binding the ends with twine. Yoga mats are heavier and less cushiony than a sleeping pad would be and even the lowest end pad by thermarest would be lighter more comfortable and only like 25. But if you really can t swing 25 right now a yoga mat might just work for ya.