1 cup of water 1 2 cup of white vinegar 3 drops of tea tree oil 1 3 drops of your favorite scented essential oil or combination scent lavender.
Diy yoga mat wash.
Choose a color you won t mind staring at for long periods of time while holding your yoga poses.
If you re looking for a homemade alternative to a rubber mat use cotton fabric to create a soft durable yoga mat.
At home you can disinfect yoga mats with the same solution most studios use.
Witch hazel or white vinegar fill 1 4 of spray bottle.
For a standard sized yoga mat you will need.
You should use equal.
Combine water with white vinegar and tea tree oil both of which have antibacterial properties.
The thieves cleaner smells wonderful like cinnamon clove it s yummy.
Allow your mat to air dry.
After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together.
Shake the bottle before each use.
Here are the provisions you will need.
When the cleanser has been thoroughly removed rub the mat down with a.
Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel.
Wipe the yoga mat with a wet cloth or sponge.
Combine all ingredients in spray bottle step 2.
You can use soap or even body wash as long as you work up a thorough lather on the mat before rinsing it completely.
Four yards of cotton fabric in a plain or neutral color.
If your mat seems especially dirty let the.
Shake well to combine step 3.
I clean my mat with an all natural mineral plant based cleaner called thieves household cleaner as well as make some blends with eo s as well.
Spray your yoga mat cleaner liberally over the surface of your mat.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
How to clean a yoga mat because of how effective soap and water are at dealing with viruses yang says the best way to get your yoga mat clean is to bring it in the shower with you.
Thoroughly hand wash the mat and rinse in clean water.
Use very little soap as any residue may cause the mat to become slippery during future use.
Spray on both sides of the mat step 4.