Homemade yoga mat cleaner.
Diy yoga mat cleaner alcohol.
According to yang it s important to clean your yoga mat thoroughly.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Homemade yoga mat cleaner.
The 10 steps below outline the cleaning process.
Soap is an amphiphile one end of the molecule is attracted to water and repelled by fats and proteins and the other side is attracted to fats and repelled by water she explains adding that it s this dual.
It will also remove the film off of a new yoga mat so that you aren t slipping and sliding all over the place during your practice.
1 cup distilled water.
Simple and yummy and sure to inspire you back to the yoga mat.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
03 06 at 3 24 pm.
Hello does the alcohol hurt the yoga mat.
If you don t have rubbing alcohol you can use witch hazel in the same proportion with water.
15 drops tea tree essential oil.
Tea tree essential oil is antibacterial and antifungal.
01 27 by yoga with adriene 70 comments.
If you prefer a more energizing scent citrus oils such as pink grapefruit orange or tangerine can be added as well.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding post yoga.
She suggests taking a sponge and body soap to your mat post workout ensuring that the soap has plenty of suds.
1 4 cup witch hazel without alcohol white vinegar can also be substituted.
You can also use diluted rubbing alcohol to clean your funky yoga mat.
If you don t feel comfortable diy ing your own cleaning concoction you can buy a pre made yoga mat cleaning spray online instead.
Tea tree has been documented to kill many bacteria viruses and fungi on contact.
Make sure to clean both sides of your yoga mat and let the.
Rubbing alcohol is used for a variety of cleaning hacks as it acts as a degreaser stain remover disinfectant and odor removal agent.
If using citrus oils use a glass spray bottle as the citrus oils will break down the plastic ones.
This homemade yoga mat cleaner also makes a great diy mattress cleaner.
Tea tree and lavender.
My favorite homemade yoga mat spray recipe.
10 drops of another essential oil of choice.
The nontoxic yoga mat cleaner i used that worked incredibly well is a combination of sea salt and mild dish soap.
Natural yoga mat cleaner.