A ceiling mounted pull up bar is a perfect addition to a home gym.
Diy wall mounted chin up bar.
Grab one of your 24 inch long pipes and thread a 90 degree connector onto either end.
Floor mounted pull up bars work well in an outdoor space.
I was very carful to make sure that the structure was securely fastened to the wall to avoid injury.
Our latest addition to the home gym makeover is this diy pull up bar.
Merax wall mounted pull up bar multi grip chin up bar dip stand power tower set for home gym strength training equipment supports 440lbs black red the merax wall mounted pull up bar is the most versatile bar on this list.
Steps hold one ceiling fan hanger against one side of your door frame at the desired height.
Sand the rough edges.
Add connector to pipe.
Wall mounted pull up bars are permanently fixed to a wall.
Diy pull up bar ideas.
Repeat steps 1 3 with.
As you can imagine you need 1 a strong preferably outer wall to attach the bar to and 2 some very strong anchor bolts for the fixings.
Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to a home gym.
Screw the ceiling fan hangers into the door frame.
How to make a bombproof pullup bar diy fitness.
Mark on your frame where the.
This example is cut to 18 inches but it will vary depending on ceiling height and personal preference.
If you want to create a workout area in your backyard consider mounting the pull up bar into the ground and securing it with cement for stability.
Here is a detailed tutorial to make your own.
It is made from 2x4s 2x6s plywood and some iron pipe fittings.
You should now have two holes on either side of your door frame.
Thread a nipple to a flange.
Wall mounted pull up bars are generally far sturdier than their door mounted cousins.
Use the inch drill bit to drill all four holes.
Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang.
It does not matter which end you.